Exercise Class

Join CWIN's Exercise Group!

Every Friday, at 13:45, we explore different exercise modalities! No matter your fitness levels, the class will be adapted for you.

We will have cardio, body-weight exercises, games and more, so wear comfortable clothes and bring some water or juice. Travel expenses are covered, and you can have a free lunch before the class!

Message Roque on 07393 874078 or on roque@cwin.org.uk to join.